In today’s fast-paced and evolving world, self-sufficiency is a crucial goal for communities striving for sustainable growth. Skill development plays a fundamental role in empowering individuals and communities by providing them with the necessary knowledge and expertise to generate income, improve living standards, and contribute to overall societal progress. A community equipped with skills fosters...
Education is more than just a tool for acquiring knowledge; it is a powerful catalyst for change, empowerment, and independence. For marginalized groups like women and specially-abled individuals, education serves as a bridge to opportunities, self-sufficiency, and a brighter future. At Saanchi, a training center under the Draupadi Devi Welfare Organisation in Odisha, education is...
Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. It disrupts the normal functioning of the ovaries, leading to irregular menstrual cycles, excessive hair growth, acne, and fertility issues. While the exact cause of PCOS remains unclear, hormonal imbalances and genetic factors play a significant role. Understanding Polycystic Ovarian...
Estrogen is a vital hormone that plays a key role in reproductive health, bone strength, metabolism, and overall well-being. However, an imbalance—especially high estrogen levels—can lead to various health complications. This condition, often referred to as estrogen dominance, can affect both men and women, causing a wide range of symptoms and increasing the risk of...
Menstruation is a natural and regular process in a woman’s life, typically occurring every 21 to 35 days and lasting 3 to 7 days. However, not all menstrual cycles follow a predictable pattern. Many women experience abnormal menstruation, which can disrupt daily life and indicate underlying health concerns. In this blog, we’ll discuss the eight...
Experiencing cramps and lower back pain after menopause is a common challenge for many women. These discomforts, primarily driven by hormonal shifts, can significantly impact the quality of life. Understanding the root causes and implementing effective management strategies is crucial for maintaining well-being. In this blog, we will explore the causes, symptoms, and ways to...
Women’s reproductive health is influenced by a wide array of factors, including biological, medical, lifestyle, and environmental elements. Among these, the impact of environmental factors on women’s reproductive health has become a growing concern due to the increasing prevalence of pollutants, climate change, and other external stressors. This blog explores how environmental conditions affect reproductive...
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age, and it is a leading cause of infertility. While the condition manifests in various ways, one of its most challenging aspects is the impact on a woman’s ability to conceive. This blog delves into understanding the link between PCOS and infertility,...
Menstrual cycles often come with a mix of physical and emotional challenges, ranging from fatigue and cramps to mood swings and bloating. These symptoms can make staying active feel daunting. However, maintaining physical activity during your period has proven benefits, including pain relief, improved mood, and better energy levels. This blog provides detailed tips and...
In today’s digital age, social media has become an integral part of our daily lives. While it connects people, fosters communication, and serves as a platform for self-expression, it also has profound effects on mental health, particularly for women. Understanding how social media impacts women’s mental health is crucial for promoting healthier online habits and...
