Understanding the Impact of Menstruation on Athletes For many female athletes, menstruation can pose a significant challenge, impacting both performance and well-being. Menstruation in sports is a topic that is often overlooked, yet it is crucial for understanding how to support female athletes in achieving their best performance. From dealing with physical symptoms to managing...
Stress is a common part of modern life, and its impact on our health can be profound. One area where stress can have a significant effect is on the menstrual cycle. Understanding how stress affects your menstrual cycle is crucial for maintaining overall well-being and reproductive health. The Connection Between Stress and Menstrual Health The...
Introduction Endometriosis is a chronic and often painful condition that affects millions of women worldwide. Despite its prevalence, endometriosis remains underdiagnosed and misunderstood. This article aims to shed light on what endometriosis is, its symptoms, how it affects menstrual periods, and the available treatment options. By understanding endometriosis and its impact on menstrual health, we...
Introduction Menstruation, a natural biological process, has been perceived and treated in various ways across different cultures throughout history. Cultural attitudes towards menstruation around the world shape how women experience this monthly cycle, affecting their social interactions, health, and education. This article explores the diverse perspectives on menstruation across different cultures, highlighting both the progress...
Introduction Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting millions of women worldwide. Characterized by hormonal imbalances, PCOS can lead to a variety of symptoms, including irregular menstrual cycles, weight gain, acne, and excessive hair growth. Understanding the relationship between PCOS and menstrual health is crucial for managing this condition and improving quality...
Introduction Understanding the impact of diet on menstrual health is crucial for women who seek to manage their menstrual cycles and overall well-being effectively. The foods we consume can significantly influence hormonal balance, alleviate menstrual symptoms, and promote a healthy reproductive system. This article explores how dietary choices can affect menstrual health, offering insights and...
Menstruation is a natural part of life for women and girls. However, proper hygiene during your period is crucial to stay healthy and comfortable. Here are the top 11 menstrual hygiene tips that every girl and woman should know. These tips are easy to understand and follow, ensuring you stay fresh and infection-free. 1. Choose...
Saanchi, a training center under the Draupadi Devi Welfare Organization in Odisha, is committed to empowering women, differently-abled populations, and marginalized communities through education, skill development, and sanitary pad production. Our mission extends beyond conventional practices to create a comprehensive menstrual health and hygiene initiative that caters to the diverse needs of every individual. Women...
Every woman experiences her menstrual cycle differently. Some women have light periods that only last a few days, while others may have heavy periods that last up to a week. Regardless of how your period is, choosing the right sanitary pad is essential for your comfort and well-being. The availability of numerous options in the...
When we discuss about education and skill development, both appear similar unless we identify the key issues and opportunities. In rural India skill-based learning approach is very less compared to urban areas. Education and skill development are critical for rural areas. By providing access to quality education and training programs, individuals can develop the...
