Periods can be a real pain, literally! Many girls experience cramps and discomfort during their periods. These cramps, known as dysmenorrhea, happen because your uterus is contracting to shed its lining. While this is a normal part of menstruation, it can be uncomfortable. Here are some easy-to-understand tips and remedies to help you manage period...
Menstruation, or having a period, is a normal part of life for girls and women. However, it can sometimes come with problems that might be uncomfortable or even worrying. Understanding these issues and knowing how to manage them can make a big difference. Here are some common menstrual problems and tips on how to handle...
The menstrual cycle is a natural part of growing up for girls, but it’s often misunderstood. It’s more than just the days when you have your period—it’s a complex process that prepares your body for a possible pregnancy every month. Let’s break down the menstrual cycle into easy-to-understand phases and explore what happens in your...
As a parent, one of your most important roles is to support your daughter through various milestones in her life. One such significant event is her first period. While it may seem daunting, providing the right guidance, understanding, and support can make all the difference in her journey into womanhood. In this blog, we offer...
Introduction Menarche (pronounced muh-NAR-kee) is a significant milestone in a girl’s life. It refers to your first period, which is the first time you experience menstruation. This event usually happens between the ages of 11 and 14 and marks the beginning of your body’s ability to become pregnant. Understanding menarche is essential as it helps...
Menstrual hygiene, awareness, and sanitation facilities play a pivotal role in shaping the educational landscape in India. Despite progress in various sectors, the lack of access to sanitary products and inadequate sanitation facilities continues to affect millions of menstruators across the country. Let’s delve deeper into how these factors impact education and what initiatives like...
Saanchi, a training center under the Draupadi Devi Welfare Organization in Odisha, is committed to empowering women, differently-abled populations, and marginalized communities through education, skill development, and sanitary pad production. Our mission extends beyond conventional practices to create a comprehensive menstrual health and hygiene initiative that caters to the diverse needs of every individual. Women...
Every woman experiences her menstrual cycle differently. Some women have light periods that only last a few days, while others may have heavy periods that last up to a week. Regardless of how your period is, choosing the right sanitary pad is essential for your comfort and well-being. The availability of numerous options in the...
Menstruation is a natural and healthy physiological process that marks the beginning of a woman’s reproductive years. It is the monthly shedding of the uterine lining, resulting in the discharge of blood and tissues through the vagina. A woman typically experiences menstrual cycles from the age of menarche, or the first period, which can occur...
Gap in Male-Female Literacy Rate In India, despite the efforts to bridge the gender gap in education, there still exists a significant disparity between the literacy rates of men and women. According to the 2021 Census, the overall literacy rate in India is 77.7% with a male literacy rate of 84,7% and a female literacy...
