Introduction Understanding the impact of diet on menstrual health is crucial for women who seek to manage their menstrual cycles and overall well-being effectively. The foods we consume can significantly influence hormonal balance, alleviate menstrual symptoms, and promote a healthy reproductive system. This article explores how dietary choices can affect menstrual health, offering insights and...
Saanchi, a training center under the Draupadi Devi Welfare Organization in Odisha, is committed to empowering women, differently-abled populations, and marginalized communities through education, skill development, and sanitary pad production. Our mission extends beyond conventional practices to create a comprehensive menstrual health and hygiene initiative that caters to the diverse needs of every individual. Women...
