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What is Menarche? The First Period Experience

Introduction Menarche (pronounced muh-NAR-kee) is a significant milestone in a girl’s life. It refers to your first period, which is the first time you experience menstruation. This event usually happens between the ages of 11 and 14 and marks the beginning of your body’s ability to become pregnant. Understanding menarche is essential as it helps...

Menstrual Health and Hygiene for Women with Disabilities

Saanchi, a training center under the Draupadi Devi Welfare Organization in Odisha, is committed to empowering women, differently-abled populations, and marginalized communities through education, skill development, and sanitary pad production. Our mission extends beyond conventional practices to create a comprehensive menstrual health and hygiene initiative that caters to the diverse needs of every individual. Women...

Building an Inclusive Society: How to Help Those with Special Abilities

Supporting people with disabilities is important to create a more inclusive and kinder society. There are many ways in which individuals can make a difference, from respecting personal space to boosting their confidence. During lockdowns, it can be especially challenging for disabled individuals to access healthcare and daily needs. However, small gestures like offering to...

A Guide to Menstruation: How It Happens

Menstruation is a natural and healthy physiological process that marks the beginning of a woman’s reproductive years. It is the monthly shedding of the uterine lining, resulting in the discharge of blood and tissues through the vagina. A woman typically experiences menstrual cycles from the age of menarche, or the first period, which can occur...