Every woman experiences her menstrual cycle differently. Some women have light periods that only last a few days, while others may have heavy periods that last up to a week. Regardless of how your period is, choosing the right sanitary pad is essential for your comfort and well-being. The availability of numerous options in the market can make it challenging to select the appropriate one. In this blog, we have compiled 10 tips to help you choose the right sanitary pad and make your periods comfortable and stress-free.
Tip 1: Consider the Absorbency Level
The first and foremost thing to consider while choosing a sanitary pad is its absorbency level. If you have a heavy flow, you need a pad that can absorb more liquid. Similarly, if you have a light flow, a thin and less absorbent pad would be sufficient.
Tip 2: Choose the Right Size
Choosing the right size of a sanitary pad is also crucial. A pad that is too small will not provide enough coverage, while a pad that is too big can be uncomfortable and bulky. Always choose a pad that fits your body type and as per your flow or requirements. Depending on the flow, select the appropriate size.
Light flow – Small size 240 mm
Medium flow – Medium 280 mm
Heavy flow – Large size 320 mm
Tip 3: Look for Comfortable Material
Sanitary pads come in different materials such as cotton, plastic, and synthetic. Choosing a material that offers maximum comfort for you is crucial. Cotton pads are breathable and comfortable, while plastic and synthetic pads are not as breathable and may cause discomfort.
Tip 4: Consider the Length of Your Period
The length of your period is another factor to consider while choosing a sanitary pad. If your period lasts for more than five days, you need a pad that can provide long-lasting protection. Look for pads that offer long-lasting protection and can be worn for up to 8 hours.
Tip 5: Look for Odor Control
Sanitary pads with odor control are beneficial for women who experience strong menstrual odor. These pads contain odor-neutralizing agents that help to keep the unpleasant odor at bay.
Tip 6: Consider Your Budget
Sanitary pads come in a range of prices, and it is important to choose one that fits your budget. You can find high-quality pads at affordable prices by comparing different brands and looking for sales and discounts.
Saanchi:
Saanchi, a training center under Draupadi Devi Welfare Organisation in Odisha, is a great resource for women who are looking for guidance on periods and menstrual hygiene. The center empowers women, differently-abled people, and marginalized communities through education, skill development, and sanitary pad production. At Saanchi we offer skill development workshops, soft skill classes, and health awareness campaigns to promote self-sufficiency and independence. Join Saanchi’s mission to build a brighter future for everyone.
